A quiet breathing companion for iPhone and iPad.
Slowfold guides you through a few minutes of slow, even breathing. Pick a rhythm, choose how long, and follow the shape as it opens and closes. It needs no account. The app is a relaxation tool — not a medical device. It is free to use and shows occasional ads from our advertising partners; what those partners collect is described in the Privacy Policy.
Which rhythms are included?
Steady, Square, Unwind and Resonant, plus Your Own, where you set each count yourself.
My streak or history is gone.
Your history is stored only on your device. Deleting the app, or using Reset all data, clears it. It cannot be restored from anywhere else.
I don't get the daily reminder.
Check that the reminder is on in the app's Settings, and that notifications for Slowfold are allowed in iOS Settings → Notifications.
Can I turn off the sounds or taps?
Yes. Sound cues, haptics and ambience can each be switched off in Settings.
Email ottilie@gimletnook.info. We usually reply within a few days.